Pei Zhengxue Health Weibo, Volume 3

4. Indigestion and Constipation

Chapter 351

**Question:** I am 27 years old and have difficulty digesting food, often suffering from constipation. I rely on intestinal lubricant tea to have bowel movements. Do I have a problem? This has been going on for three to

From Pei Zhengxue Health Weibo, Volume 3 · Read time 1 min · Updated March 22, 2026

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Section Index

  1. 4. Indigestion and Constipation

4. Indigestion and Constipation

Question: I am 27 years old and have difficulty digesting food, often suffering from constipation. I rely on intestinal lubricant tea to have bowel movements. Do I have a problem? This has been going on for three to four years. What should be done?

Answer: Your digestive system definitely has issues. Conditions such as superficial gastritis, atrophic gastritis, irritable bowel syndrome, and gastrointestinal syndromes can all lead to reduced gastric juice secretion. Gastric juice is the “blower” that initiates gastrointestinal digestion; if the blower stops working, the above symptoms appear.


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