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Pei Zhengxue Health Weibo, Volume 3

3. Lost Little Qiang

Chapter 479

**Question:** My body starts hurting every night when I go to sleep, especially my back, and sometimes even a sneeze can trigger pain. I feel comfortable only when sleeping on my side each night. What could be the reason

From Pei Zhengxue Health Weibo, Volume 3 · Read time 1 min · Updated March 22, 2026

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Section Index

  1. 3. Lost Little Qiang

3. Lost Little Qiang

Question: My body starts hurting every night when I go to sleep, especially my back, and sometimes even a sneeze can trigger pain. I feel comfortable only when sleeping on my side each night. What could be the reason?

Answer: If you are middle-aged or older, this is most likely polymyalgia rheumatica; if you are young, consider muscle strain after exercise. Overall, it’s not a serious illness. It is recommended to try Duohuo Jisheng Wan and Chaige Jieji Wan.

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