Integrated Treatment of Hypertension in Traditional Chinese and Western Medicine

**Integrated Treatment of Hypertension in Traditional Chinese and Western Medicine** Edited by Pei Zhengxue, Compiled by Li Yanyi

| > Systolic Pressure kPa (mmHg) | > Diastolic Pressure kPa (mmHg) > Normal Blood Pressure | > <17.3 (130) | > <11.3 (85) > Upper Limit of Normal Blood Pressure | > 17.3~18.5 (130~139) | > 11.3~11.9 (85~89) > Stage I Hyp

> Stage 1 | > No objective evidence of organ damage > Stage 2 | > At least one sign of organ damage | > | > Left ventricular hypertrophy (X-ray, ECG, ultrasound) Retinal artery stenosis | > | > Proteinuria and/or slight

(1) Excessive worry, anger, and emotional distress lead to stagnation of qi and blood, which eventually turns into fire, causing liver qi and liver yang to surge upward and disturb the body, with blood following the qi a

(3) 120g of Prunella vulgaris, 120g of white sugar, and 100g of Cassia seed. Usage: First, add 200ml of water to the Prunella vulgaris and Cassia seed, simmer over low heat until the volume is reduced to 150ml, then filt

2. Qigong is a “self-exercise” method in traditional Chinese medicine for treating illness and strengthening the body, with numerous schools and diverse types. Its core principle lies in coordinated exercise through thre

Mung Beans: Sweet in taste and cool in nature, they clear heat and detoxify, relieve summer heat and thirst, and promote diuresis and reduce swelling. It is known that every 100 grams of mung beans contain 21.2–21.8 gram

People who exercise regularly have a lower incidence of hypertension. Regular isotonic exercises, such as walking, jogging, practicing Tai Chi or Tai Chi sword, swimming, etc., can lower blood pressure in a considerable

*Section 1: Non-Pharmacological Treatment* Suitable for all types of hypertensive patients, especially those with mild hypertension; non-pharmacological measures alone can lower blood pressure to a certain extent. **(1)