Pei Zhengxue Health Weibo, Volume 3

16. Insomnia and Frequent Dreams

Chapter 298

**Question:** I have suffered from insomnia for many years, with frequent dreams at night and a declining memory, along with a depressed mood. How should I treat this?

From Pei Zhengxue Health Weibo, Volume 3 · Read time 1 min · Updated March 22, 2026

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Section Index

  1. 16. Insomnia and Frequent Dreams

16. Insomnia and Frequent Dreams

Question: I have suffered from insomnia for many years, with frequent dreams at night and a declining memory, along with a depressed mood. How should I treat this?

Answer: A comprehensive examination should be conducted to rule out any organic lesions throughout the body, because any disease can cause autonomic nervous dysfunction, leading to the aforementioned symptoms. For simple neurasthenia and autonomic nervous dysfunction, traditional Chinese medicine can regulate yin-yang, qi-blood, and water-fire balance, thereby achieving therapeutic effects.


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