Pei Zhengxue Health Weibo, Volume 3

8. You Like Hot Snow

Chapter 484

**Question:** I have a friend with lumbar muscle strain and frequent lower back pain. Are there any healthy dietary remedies or medical treatments?

From Pei Zhengxue Health Weibo, Volume 3 · Read time 1 min · Updated March 22, 2026

Keywords专著资料, 全文在线浏览, 随笔资料, 10. 念

Section Index

  1. 8. You Like Hot Snow
  2. May 26, 2014

8. You Like Hot Snow

Question: I have a friend with lumbar muscle strain and frequent lower back pain. Are there any healthy dietary remedies or medical treatments?

Answer: The best approach is massage, physiotherapy, applying Shangshi Zhitong Paste externally, or Qizheng Yan Tong Patch. As for dietary therapy for lumbar muscle strain, I haven’t heard of any effective methods yet.


May 26, 2014

This chapter is prepared for online research and reading; for external materials, please align with original publications and the review process.