Pei Zhengxue Health Weibo, Volume 3

5. Kai Xin Jiu Hao

Chapter 513

### 5. Kai Xin Jiu Hao Male, 23 years old. The growth plate has already closed. If I keep exercising—running and jumping—can I still grow taller?

From Pei Zhengxue Health Weibo, Volume 3 · Read time 1 min · Updated March 22, 2026

Keywords专著资料, 全文在线浏览, 随笔资料, 4. 微笑背后的泪

Section Index

  1. 5. Kai Xin Jiu Hao

5. Kai Xin Jiu Hao

Male, 23 years old. The growth plate has already closed. If I keep exercising—running and jumping—can I still grow taller?

Answer: In theory, people whose growth plates have closed will no longer grow taller. Of course, there are occasional exceptions.


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